I have a personality quirk. Don’t look so shocked, I am not perfect you know.
To prove my point I have a simply classic Italian pasta dish: Strozzapreti alle Cime di Rapa e Guanciale (Strozzapetti Pasta with Broccoli Rabe & Guanciale). My version has guanciale in it. This is a staple in Italy. Of course it can be made without guanciale and with any shape pasta. But I would advise that you choose one of the denser, chewier styles such as strozzapreti, orecchiette, or gemelli. I chose this dish for this rant today because I want to talk about pasta. And I mean the noodle itself.
I like 100% durum wheat pasta with no enrichment. I am not anti-vitamin. I just don’t like these additives in my pasta. I have a reason for the strong opinion. So I hope you don’t just think I am being a picky bastard just because I can. Picky eaters are a pet peeve of mine. So you can imagine that I am a bit embarrassed to admit that almost all of the pasta I see in the stores doesn’t really suit me.
Pasta was originally a Southern Italian dish. Particularly Sicilian. Eventually the cultivation of wheat moved into other areas of the country, and pasta became a common food item all over Italy.
Northern Italian pastas are generally pastas with fresh eggs and ¨soft” wheat– soft wheat is lower in protein and gluten content. Bakers tend to like flour from soft wheat for batter-based foods like cakes and biscuits. Think cake flour. The soft wheat and egg produces pasta that has a silky texture. These pastas are often prepared as stuffed pastas (like ravioli) and in Italy they are called Pasta Fresca.
The South specializes in dried durum wheat semolina pasta. These are made without egg and are typically dried, and are called Pasta Secca. They use the “hard” high gluten durum wheat because it allows the pasta to hold its sometimes-intricate shape better. Of which there are approximately 3500 different shapes.
Sippity Sup Continues »








