Escabeche (es-kah-BECH-ay) is usually associated with Mediterranean cuisine. It is not a recipe as much as it is a preparation. At its most basic it is fish marinated overnight or longer in something acidic before serving.
It is traditionally served cold or at room temperature on a hot day. The acid in the marinade is usually vinegar but can also include citrus juice or wine. Essentially it is pickling, but I hesitate to admit that because I don't want any preconceived notions about pickled fish turning you away from this perfectly delicious recipe.
That said, there are versions of escabeche in many, many cultures. It is not always made with fish either. In Spain chicken, rabbit or pork versions are common.
There are examples in Pacific-Asian cuisine also. But the origin of the word escabeche is Persian. The idea was brought to Spain by the Arabs during the Moorish conquests. The word derives from al-sikbaj, the name of a popular meat dish that was cooked in a sweet and sour sauce, usually vinegar and honey or date molasses.
Today I take my cues for my version from Rick Bayless and have developed a pan-seared red snapper escabeche with decidedly Latin flavors.
I have gone bold too. My version has oregano and majoram. Like Mr. Bayless’ recipe I have included fruity apple cider vinegar and lots of spicy jalapenos too. I have opted to serve mine at room temperature after marinating overnight in the refrigerator. But his inspiration recipe is served warm. Either way is fine, but I think you will notice that the fish absorbs a lot of the escabeche flavor and it is worth planning this dish ahead of time to get as much umph as possible, IMHO…
Pan Seared Red Snapper Escabeche serves 2
CLICK here for a printable recipe
- 1 boneless and skinless red snapper fillet, about 3/4 lb.
- 1⁄4 c olive oil, plus 1 tablespoon
- 1 onion, sliced into 1/4-inch slivers
- 1 carrot, cut into 1/4-inch dice
- 3 clv garlic, peeled and roughly chopped
- 2 whole cloves
- 1⁄8 t freshly ground pepper
- 1 c chicken stock
- 2 T apple-cider vinegar
- 2 bay leaves, whole
- 3 sprigs fresh oregano, roughly chopped, plus whole sprigs for garnish
- 1⁄4 t dried marjoram
- 1 one-inch piece cinnamon stick, preferably mexican canela
- coarse salt
- 2 large fresh or pickled jalapeno chiles, stemmed, seeded, and thinly sliced lengthwise
- parsley as garnish
- corn tortillas
- 1 ripe avocado, peeled and sliced
In a large, well-seasoned cast-iron or nonstick skillet, heat 1/4 cup oil over medium-high heat. Pat fish dry. Cook the fish, undisturbed until brown and no longer sticking to the pan, 3 to 4 minutes. Turn, and cook until second side is brown and fish flakes, 2 to 3 minutes more. Remove to a plate, and set aside. Discard oil from pan.
Reduce heat to medium, and add remaining tablespoon oil. When hot, add onions, carrots, and garlic. Cook, stirring frequently, until onions are translucent and carrots are almost soft, about 5 minutes. Meanwhile, combine cloves and black pepper in a mortar and pestle or in a spice grinder, and process until coarsely ground. Add to vegetables, along with stock, vinegar, bay leaves, oregano, marjoram and cinnamon. Cover, and simmer over medium-low heat for 15 minutes. Season with salt, and stir in jalapeno strips. Cover until ready to proceed.
Arrange fish on a serving platter, and spoon escabeche over top. As it comes to room temperature the fish and vegetables will absorb much of the liquid. It may be served now, but it is even better if it is covered and refrigerated overnight. Bring it back to room temperature before serving. Garnish with sprigs of oregano and parsley and serve with warm corn tortillas and avocado slices.
SERIOUS FUN FOOD
Greg Henry
Sippity Sup





Comments
Love escabeche and love Rick
Love escabeche and love Rick Bayless, this recipe just has the makings of something amazing. Can't wait to try!
It was good! GREG
It was good! GREG
Waiting a whole night to eat
Waiting a whole night to eat this dish will be the hardest part. Great post. The canela adds a lovely dimension.
Reminds me of home...
Congratulations on your Top 9 on foodbuzz as well! My mum used to have a fish-shaped plate. Wish I had all those props now to take more food photos with! Well done!
Absolutely Stunning Photography
I so often see attractive food photography, I thought I was immune. But this image was so stunning it made me stop and take a better look at the recipe. This one is a looker--and I definitely want to run to my nearest fish monger and get cooking!
Eye catching
This turned my head when I saw it on Top 9 yesterday! Beautiful - and what a lovely cut of snapper. I love escabeche - and the flavors in this one are bold and exciting! I hope to try it soon!
Pan seared snapper doesn't
Pan seared snapper doesn't sound bad. Mm. Not at all. You just made me hungry.
ESCABECHE - My New Love!
Dear GREG - Thanks for introducing another aspect of world cuisine at its best.
I agree though - 'pickled fish' shall never enter my description of this fish. Love that you pan fry your fish in a cast iron pan as well 'coz I swear by mine :)The apple cider and herbs especially with the whole aromatic spices is delish. Very similar to the 'vaghaar' in Indian cooking, non?
What's not to love?
Ciao, Devaki @ weavethousandflavors
Oh, this sounds like a good
Oh, this sounds like a good one totry!
Congrats!
Congrats on another Top 9! Your photos are always so beautiful.
I like that you're using a cast iron skillet--it seems that they're making a comeback in this Le Creuset world. I like both.
Thanks for another beautiful post.
Congrats!
on Top 9 to you as well. Just got back from Spain and this is inspiring.
Pretty Greg! I love the way
Pretty Greg! I love the way you set things up right (smile). This escabeche sounds so good too-love the ingredients.
I don't think I've ever had
I don't think I've ever had escabeche before. But I like saying the word. It rolls off your tongue. Really nicely.
I also like this latin love business. And the bold flavors. I'm a big fan of bold. And love. Especially if it's Latin.
salut greg J 'adore ta world
salut greg J 'adore ta world cuisine pleine de soleil !!!
Il fait beau à Paris la ville est superbe !!!
Pierre
this looks absolutely
this looks absolutely delicious, I'm marking this recipe to my favorites, to try it out soon. :) apple-cider vinegar and all the spices make this a really interesting dish, I like the presentation, too.
Fish Shaped Plate!
Where the heck do you find a fish-shaped plate?!
It's so whimsical and fun. Great recipe and PLATE!
You should add that business to your opensky shop.
Gorgeous fish!
I just don't care for fish. I hate that when I see a dish this gorgeous, because I think, "Oh yeah, I'd love that" but the fish part always gets me.
The fish platter just cracks me up, as always.
Great post, even if it is fish, lol.
Totally on my 'I have to try
Totally on my 'I have to try this' list. You did such an awesome job! I met you at Camp B and it is really fun to look around your website. Cheers!
beautiful
This looks so nice and refreshing Greg! I love the fish plate too! So cute!
Love Escabeche
I grew up eating it (my maternal side is from Spain). When I lived in NY, we used to make it with Boston Mackerel which is not available here in FL. I don't make it frequently enough but I sure have a taste for it now. Bay leaves and garlic are key as is overnight refrigeration. One could use steak-like fish, halibut or sword with good results. Thanks for reminding me of one of my favorite dishes.
Again, I love your fish plate!
Wow, what a lovely dish, and perfect for a hot day. (It's really close to 100 degrees today!) Yum.
Beautiful
Beautiful dish, saved this one for a future dinner party!
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