Market Matters- Mint, Mint and More Mint!

10 May 2009
Posted by Greg Henry
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spearmint on a plateI am back from this week’s Hollywood Farmers Market and I have a bountiful bag full for this week’s Market Matters.

I bought mint. And not just 1 kind of mint, I bought 5 kinds! But that is nothing. There are sixteen varieties of the genus Mentha, which we lump together and call mint.

Naturally I wanted all 16 varieties, but the market only had 5.

Still that’s a lot of mint. So you know what that means don’t you? That’s right I will posting nothing but mint until I feel knowledgeable enough on the subject to send people screaming to the back of the bus when I get on board. Because when I get stuck on a certain ingredient like this, not only is it all I cook. It’s all I talk about. Which makes me a little unpopular at dinner parties, but I feel I must pass this information along. Especially when I have a captive audience. I mean what are they gonna do, get up and leave the table (again…)! Get ready for mint, mint and more mint!

At least I got examples from each of the three Categories: Green, Red and Gray. These monikers are not scientific classifications. But I think they help cooks understand the various mints and know which to use when, where and how.

5 varities of mintThe spearmints, or green mints, are the ones most often used in cooking. They have the typically strong herbal flavor you have come to expect from mint. I picked up the standard bearer simply called Spearmint, and a smooth leaved hybrid of Spearmint too. Other green mints are: Kentucky Colonel Mint, Curly Mint, Lemon Bergamot Mint and Swiss Mint.

Your red mints are very strong flavored. They include Basil Mint, Moroccan Mint, Lime Mint, Orange Bergamot Mint, Chocolate Mint, Lavender Mint and, of course, Peppermint.  They should be used sparingly when fresh. That’s because they contain menthol (which spearmint does not). It is the menthol that makes Peppermints good for soothing upset stomachs. It is also the chemical that tricks your brain into thinking there is something cold in your mouth. But I’ll let a scientist explain why by paraphrasing one named Harold McGee: “menthol binds to receptors on temperature-sensitive nerve cells in the mouth, causing those cells to signal the brain that they are cooler than they really are (anywhere from 7 to 13 degrees).” I picked up Peppermint, which I am going to dry and use culinarily. I also got the exotic sounding Moroccan Mint.

Finally there are the lesser-known fuzzy gray mints. These are also considered cooking mints. They include Egyptian, Apple and Pineapple Mint. I have the Apple Mint and I am going to make a simple and sweetly refreshing Apple Mint Tea.

This tea is oh so subtle. It is vaguely minty, vaguely floral. Not unlike chamomile. I personally would not say it tastes like apples. But it does have a slightly fruity essence.

apple mint teaIt is definitely a quiet tea, for quiet contemplative moments. It’s flavor is that delicate.

You can drink it hot, but I often enjoy it very, very cold. Which is not the same as iced. Because water based ice-cubes would quickly dilute this gentle tea down to the point of altering its delicate nature.

Instead, pour half of the tea into an ice cube tray and freeze it. Store the other half in the fridge. When it is time to enjoy that quiet moment simply add the cubes to the glass and pour some of the tea over the cubes of frozen apple mint tea.

Stick the Blackberry in a drawer. Take the phone off the hook. Put the computer to sleep. Make sure the TV is turned off, and the kids are out of the house. Because that is the kind of quiet moment this tea calls for.

SERIOUS FUN FOOD

Greg Henry

SippitySup


 

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Mint

So mint tricks your brain into thinking your mouth is cooler. How about something that tricks your brain into thinking your are fuller. That's worth a million.

I just dug up a bunch of mint that is taking over our garden. I"ll have to come back here to get ideas on what to do with it all.

Posted by Angela@SpinachTiger (not verified) | May 13th, 2009 at 1:08 pm | Reply

precious

I adore your suggestion for cold apple mint tea.

I used to have a pet guinea pig that would squeak for mint. Seriously. He'd serenade me, rooms away, as soon as I popped an Altoid. I took to buying him fresh mint leaves that he devoured like a favorite candy. I can't see/consider/taste mint without reminiscing about the little guy.

Posted by Jen (not verified) | May 11th, 2009 at 1:38 pm | Reply

So many varieties of mint!

So many varieties of mint! Great info!

Posted by Natasha - 5 Star Foodie (not verified) | May 11th, 2009 at 9:42 am | Reply

I heart chocolate mint

Seriously, any plant that manages to smell like an After Eight is okay in my book... Other favorites of mine include lemon mint and Moroccan. I like making bouquets of mints and plunging my face into it, inhaling deeply (actually I do this with most herbs, but mint is especially nice).
Also, I have teapot envy.

Posted by Sweetcharity (not verified) | May 11th, 2009 at 9:29 am | Reply

Freezing mint tea . . .

. . . is such a great idea. We have mint in our front garden (I'm trying to figure out if it's one of those pictured here or which variety it is from your description). My mother in-law gently but unsuccessfully suggested that I plant it in a pot rather than in the ground. Now it's out of control! No worries, though - we like our minty summer cocktails so we'll have plenty.

Posted by Tangled Noodle (not verified) | May 11th, 2009 at 7:27 am | Reply

Now I'm craving mint

Greg, you've got me craving mint now. Mine died over the winter and I sure hope it comes back to life. Mint is supposed to be easy to grow but I've never been successful with it. Guess I better to get to the garden center right away and get some new mint.
Sam

Posted by My Carolina Kitchen (not verified) | May 11th, 2009 at 3:57 am | Reply

Mint mint mint mint mint!

Ah, I just went through a bunch of the stuff this weekend – spearmint, I think. I feel ashamed not knowing exactly which kind, but it was great with banh xeo! And the idea of making mint tea is very appealing, especially just before bedtime. I must say, your suggestion of pouring it into an ice cube tray to have later with chilled tea is brilliant. I’m going to have to hit the market soon and re-load on mint!

Posted by Sapuche (not verified) | May 10th, 2009 at 11:11 pm | Reply

that sounds as...

romantic and delicious as I can imagine! GREG

Posted by Greg Henry | May 10th, 2009 at 10:05 pm | Reply

Heaven in a cup

Sounds like heaven! I love mint, I plant it along the driveway in the landscaping. When guests get out of the car they step on it and the air is permenated with a lovely mint smell. I used to have roses but it wasn't appreciated as much as the mint! ;)

Posted by sarah herman (not verified) | May 10th, 2009 at 6:33 pm | Reply

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