Kabob Party-Wild Fennel Pollen Salmon Skewers

02 Jul 2010
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Grilled Salmon Skewers from Sippity Sup

My kabobs keep clicking. This is Day 5 in my weeklong series dedicated to everything skewered and grilled. Today I have Grilled Salmon Skewers with Wild Fennel Pollen.

But this is Day 5 and I have pretty much covered all the details you may ever need to know about the humble kabob. Everything from cooking simple one-ingredient skewers all the way to how to choose and prep ingredients when there are several choices stuck on the stick.

So I have deicided to use the power of the kabob to highlight an ingredient that you may not be familiar with, or perhaps you just don’t use enough. Wild Fennel Pollen.

Now the name is pretty self-evident ‘cuz Wild Fennel Pollen is exactly what it says it is. The pollen from wild fennel! It is a typical Tuscan ingredient, where it is called finnocio. Hand collected from the flowers of wild fennel growing on the coastal and inland fields and open spaces in warm weather climates like Tuscany and California.

fennel pollenAs a cook, Fennel Pollen is a new ingredient for me. I was given a sample by Justin at Marx Foods. I've never tasted anything else quite like it. It is intensely flavorful, reminiscent of anise but not quite the same. It is both sweet and pungent, though it has floral notes that smell deeply of everything you love about fennel and then some. It's exhilarating– intoxicating even.

Having trouble picturing it? It looks like fluffy, yellow colored sand. It is surprisingly easy to use too– mix it with a pinch of sea salt and fresh cracked black pepper and sprinkle it on to chicken, fish, potatoes or almost anything before cooking. It's the quintessential Tuscan ingredient for anything made with pork, especially salumi. I have even seen it is used to make fennel pollen pesto. I need to research that recipe because I’d like to try it.

My grilled salmon kabobs are brined in an anise flavored sweet and salty mixture. I am threading thin slices of fennel bulb with the fish too. You could blanch the fennel first if you prefer a milder flavor. But I like the crunch and the sweet licorice flavor that comes from adding them to the skewers raw.

Grilled Salmon Skewers with Wild Fennel Pollen serves 4 CLICK here for a printable recipe

  • 1⁄4 c brown sugar
  • 3 T kosher salt
  • 1 q cool water
  • 1⁄2 c anise liqueur
  • 1 1⁄2 lb salmon, skin removed and cut into 1 1/2" chunks
  • 2 small fennel bulbs, trimmed, quartered & cored
  • 1 T wild fennel pollen or ground fennel seed
  • salt and pepper to taste

salmon skewersTo brine the salmon: Combine, sugar, salt, water,in a non-reactive bowl. Add salmon, cover and refrigerate 4 to 8 hours. Remove from brine and pat dry.

Separate the outside layers of the fennel bulb quarters from the inside softer heart. This should leave you with several shaped pieces all about 1 1/2" in size. The variety of shapes is good and will give you a variety of textures.

Thread the fennel and the fish onto water soaked bamboo skewers. Alternating them. Make sure to include some of the flat outer pieces of fennel as well as the soft interior pieces on each skewer.

Sprinkle each skewer with wild fennel pollen and plenty of salt and pepper.

Prepare a charcoal grill until the coals are white but are still glowing red and quite hot. Spread the coals into a single layer and cook the kabobs, for 3 or 4 minutes per side. You goal is for the salmon to be charred a bit on the outside, but remain medium-rare and succulent on the inside. The fennel will also get charred but should remain a bit crunchy.

Serve warm.

SERIOUS FUN FOOD

Greg Henry

Sippity Sup

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I LOVE salmon- that looks

I LOVE salmon- that looks delish! My absolute favorite salmon dish is linguine with smoked salmon. It's definitely not healthy, but it tastes amazing!

Kathryn (not verified) | Aug 25th, 2010 at 2:55 pm | Reply

You're the Michael Pollen of kabobs

This was quite a fascinating read. Embarrassingly, I use fennel all the time but was ignorant about the pollen and have never tried it. Boy have you got me curious now!!

Lentil Breakdown (not verified) | Jul 7th, 2010 at 11:10 pm | Reply

I'm actually amazed at how

I'm actually amazed at how you've managed to keep the salmon from flaking apart. That one the things need to figure out when cooking salmon.

Jenn (not verified) | Jul 4th, 2010 at 5:20 pm | Reply

Achoooo!

I've never heard of using pollen as an ingredient before, I learn a lot here. Those salmon chunks look exquisite but that "ain't nuthin' but a G thing", your dishes always are works of art.

Happy 4th, Greg.

Chris (not verified) | Jul 4th, 2010 at 4:56 am | Reply

Fantastic!

These look just delicious and I LOVE wild fennel pollen. The one time I used it, I opened the container and started to sneeze (it's pollen after all)...but I'm bound and determined to try again!

Erika {In Erika's Kitchen} (not verified) | Jul 3rd, 2010 at 11:51 am | Reply

Q. re pollen

The pollen is an interesting ingredient and sounds like it would be a lovely seasoning. Did your source happen to mention whether those who are allergic to pollen can consume it? I just did a quick online search and there seems to be some differentiation between raw and cooked pollen - the latter may eliminate the reaction?

Andrea @ Fork Fingers Chopsticks (not verified) | Jul 2nd, 2010 at 3:23 pm | Reply

You know...

I can't say for sure. But I have pollen reactions myself (remember my red eyes at camp blogaway) but I can't say there was any problem with this ingredient. Though I'd ask an expert to be safe. GREG

jgreghenry | Jul 2nd, 2010 at 4:55 pm | Reply

Fun ingredient.

Oh my, another ingredients to enjoy my stacks of condiments. I love your fluffy, yellow colored sand description. These kabobs look perfect for a barbecue this weekend.

Cookin' Canuck (not verified) | Jul 2nd, 2010 at 1:57 pm | Reply

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